I understand that when you turn to counselling or therapy you may be going through a difficult or confusing moment in your life. It is not easy to decide to look at what sometimes feels overwhelming and unbearable and it can often be a brave step to do so. It may stir up painful feelings and patterns of behaviour from our past, which have been affected by our earliest relationships, which we are no longer consciously aware of. I provide a safe and confidential space where you will be listened to and not judged. We will work together to understand what is making life difficult.
I want you to know that I work at your pace and I will not always make interpretations but at the same time remain as transparent as possible so that you can feel a genuine interrelationship with me and make known some of your unconscious behaviours or thoughts; In so doing you may be able to make better sense of your here and now experience, which sometimes we may discover is related to early childhood patterns of behaviour.
I offer time limited and open ended psychodynamic counselling and psychotherapy. Please call to arrange an initial exploratory meeting to decide if you would like to work with me.